Avoiding exercise is more costly than you might imagine. Health complications quickly pile up when you live an inactive lifestyle. Even moderate exercise a few times a week can greatly improve your health and extend life expectancy. Watch this video to learn more about how being active can save your money and your life.
Learn more about winter workouts and holiday stress with this brief video.
This month's issue provides tips for sticking to an exercise plan during the winter months, discusses how your cellphone may be covered in bacteria and highlights ways to fight holiday stress.
Open enrollment can be a messy and complicated process, especially if you wait until the last minute to make elections. This video provides information about how to prepare in advance.
This article answers common questions about HRAs.
Open enrollment is the time of year reserved for you to make changes to your benefit elections. To help you navigate your benefits options, this Know Your Benefits piece outlines definitions of common open enrollment terms.
This Know Your Benefits article explains what you need to consider before enrolling in a company-sponsored, high deductible health plan (HDHP) paired with a health savings account (HSA).
This Know Your Benefits article discusses the importance of keeping records relative to eligible medical expenses.
HSAs are easily explained with this short, informative video.
This video outlines the importance of preventive care.
This blog is filled with information to help you become a better healthcare consumer. Search by category to help you better understand and make the most of your benefits programs.
Employee Online Tools.
Is your employer a client of INW? HR Connection is a streamlined, online, always accessible way to for you to learn and enroll in your benefit plans.
Don't have access? Contact your HR representative and ask them to add HR Connection to your benefit platform.