Employee & Individual Resources Library.

Live Well, Work Well Quarterly Newsletter - 1st Quarter 2021

1/20/2021

This quarterly edition of the Live Well, Work Well newsletter features an in-depth review of recent health news, highlights three national health observances from the previous quarter, discusses various health and wellness topics and provides two healthy recipes.

Benefits and Me Newsletter - January 2021

1/13/2021

This month's Benefits and Me discusses what happens if you miss open enrollment, strategies for saving on prescription drugs and the basics of HRAs.

Live Well, Work Well Newsletter - January 2021

1/6/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses ways to start your year off right, how to kick stress eating to the curb and National Blood Donor Month.

National Health Observance - January 2021

1/1/2021

Thyroid Awareness Month

This overview summarizes the primary health and wellness observance for this month and includes a Take Action section for individuals to track their monthly health goals.

Take Charge of Your Health Infographic

12/28/2020

This month's Take Charge of Your Health Infographic provides tips for eating a well-balanced diet.

Breast Cancer Awareness - Video

12/28/2020

Learn more about breast cancer with this brief video.

Making Smart Food Choices - Video

12/28/2020

Learn more about making smart food choices with this brief video.

Your Wellness Matters: Cancer - Infographic

12/28/2020

Learn more about cancer through this infographic.

Understanding Your Heart Rate - Video

12/28/2020

Learn more about your heart rate with this video.

Live Well, Work Well Newsletter - December 2020

12/7/2020

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses celebrating holidays safety during the COVID-19 pandemic, making over your holiday baking recipes and getting enough water.

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