Employee & Individual Resources Library.

Live Well, Work Well Video - September 2020

9/1/2020

Learn more about hand sanitizers and low-stress diets with this brief video.

Strategies for Saving on Prescription Drugs

8/24/2020

This Know Your Benefits article provides 10 ways to help lower your bills for pills.

CDC Guidance for Isolating When Infected With COVID-19

8/24/2020

This Live Well, Work Well flyer explains guidelines for home isolation, which helps stop the spread of COVID-19.

Your Wellness Matters: Cholesterol - Infographic

8/24/2020

Learn more about cholesterol with this infographic.

Take Charge of Your Health: Eat Good Fats to Boost Your Health - Infographic

8/24/2020

Learn more about the benefits of good fats with this infographic.

Cleaning and Disinfection for Households Amid COVID-19

8/24/2020

This article compiles expert guidance from the Centers for Disease Control and Prevention (CDC). This guidance provides recommendations on the cleaning and disinfection of households where persons under investigation or those with confirmed COVID-19 reside or may be in self-isolation. These guidelines are focused on household settings and are meant for the general public.

Quarantining When Exposed to COVID-19

8/24/2020

This article contains important information from the Centers for Disease Control and Prevention (CDC) regarding quarantining after a COVID-19 exposure.

Live Well, Work Well Newsletter - August 2020

8/5/2020

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses sorting out coronavirus fact from fiction, sun safety tips and probiotics.

Summer Safety Tips: Grilling Out - Infographic

7/23/2020

Learn more about grilling safety tips with this infographic.

Adjusting to Your New Post-coronavirus Normal - Infographic

7/23/2020

This infographic provides a brief overview of strategies to consider when adjusting to your new normal.

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