Employee & Individual Resources Library.

Live Well, Work Well Newsletter - August 2020

8/5/2020

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses sorting out coronavirus fact from fiction, sun safety tips and probiotics.

Summer Safety Tips: Grilling Out - Infographic

7/23/2020

Learn more about grilling safety tips with this infographic.

Adjusting to Your New Post-coronavirus Normal - Infographic

7/23/2020

This infographic provides a brief overview of strategies to consider when adjusting to your new normal.

Take Charge of Your Health: Get Up and Move - Infographic

7/23/2020

Learn more about beginning an exercise program with this infographic.

Your Wellness Matters: Exercise - Infographic

7/23/2020

Learn more about exercise with this infographic.

Summer Safety Tips: Stay Safe in the Sun - Video

7/23/2020

Learn more about summer sun safety with this brief video.

Summer Safety Tips: Pool Safety - Infographic

7/23/2020

Learn more about pool safety with this infographic.

Summer Safety Tips: Outdoor Exercise - Video

7/23/2020

Learn more about exercising outdoors in the summer safely with this brief video.

Live Well, Work Well Quarterly Newsletter - 3rd Quarter 2020

7/8/2020

This quarterly edition of the Live Well, Work Well newsletter features an in-depth review of recent health news, highlights three national health observances from the previous quarter, discusses various health and wellness topics and provides two healthy recipes.

Your Wellness Matters: Mental Health

6/24/2020

Learn more about mental health with this brief article.

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