Employee & Individual Resources Library.

Live Well, Work Well Video - March 2021

3/3/2021

Learn more about the latest edition of Dietary Guidelines for Americans and how to properly clean your earbuds.

National Health Observance - March 2021

3/1/2021

Colorectal Cancer Awareness Month

This overview summarizes the primary health and wellness observance for this month and includes a Take Action section for individuals to track their monthly health goals.

Ergonomics - Video

2/23/2021

Learn more about workplace ergonomics with this brief video.

Heart Disease - Video

2/23/2021

Learn more about heart disease with this brief video.

Get to Know Your EAP - Infographic

2/23/2021

Use this infographic to explain what an employee assistance program (EAP) is and how it works for you.

Keeping Your Baby Safe and Healthy During the COVID-19 Pandemic

2/23/2021

This fact sheet from the Centers for Disease Control and Prevention provides information on how to keep your baby healthy and safe during the COVID-19 pandemic.

Preventing Musculoskeletal Disorders - Video

2/23/2021

Learn more about preventing musculoskeletal disorders with this brief video.

One-minute Stretches - Video

2/23/2021

Learn how simple stretches can keep pains at bay while you're working with this brief video.

Caring for Your Baby if You Have COVID-19

2/23/2021

This fact sheet from the Centers for Disease Control and Prevention provides information on how to care for your baby if you are in isolation for COVID-19.

COVID-19 Vaccination Side Effects - Infographic

2/23/2021

There is a lot of information going around about the COVID-19 vaccine, including what is and what isn’t considered a normal side effect. Learn more with this infographic.

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