Employee & Individual Resources Library.

Benefits and Me Newsletter - April 2021

4/21/2021

This month's Benefits and Me discusses how to use the emergency room wisely, patient privacy and the basics of HDHPs.

Live Well, Work Well Newsletter - April, 2021

4/14/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses Alcohol Awareness Month, how to improve your health by moving 11 minutes per day, and mental health support during the pandemic.

April 7 Is World Health Day - Video

4/7/2021

World Health Day is April 7, 2021. Learn about World Health Day and how to contribute with this short video.

National Health Observance - April 2021

4/1/2021

Alcohol Awareness Month

This overview summarizes the primary health and wellness observance for this month and includes a Take Action section for individuals to track their monthly health goals.

COVID-19 in Children and Teens

3/25/2021

This article is for parents and caregivers who are concerned about COVID-19 in their children and teens. It compiles expert guidance from the Centers for Disease Control and Prevention (CDC) and provides helpful links that may be of use to caregivers.

Remote Work Newsletter - March/April 2021

3/25/2021

Remote Work Newsletter is a bimonthly newsletter that provides practical advice for remote employees. This newsletter discusses ways to beat work-from-home burnout and how to build strong and meaningful virtual connections.

How to Talk About COVID-19 Vaccines with Friends and Family

3/25/2021

There is a lot of information out there about the COVID-19 vaccines—and many people you know may have questions or concerns, or lack accurate information about the vaccines. The Centers for Disease Control and Prevention (CDC) provides this guidance for how to talk with friends and family about COVID-19 vaccines.

Should You Choose an HSA? Video

3/25/2021

This video can help employees decide whether a health savings account (HSA) is right for them.

Make Every Bite Count With Dietary Guidelines for Americans - Video

3/25/2021

The foods and beverages you consume have a significant impact on your health. Diet-related chronic diseases are prevalent among Americans and pose a major public health problem. Watch this video to learn more about the current Dietary Guidelines for Americans.

Tax Advantages of an HSA - Video

3/25/2021

A health savings account (HSA) not only helps pay for qualified medical expenses, but it can also help you save your own money. Watch this video to learn how to be in charge of your health budget.

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