Employee & Individual Resources Library.

Heart Disease - Video

2/23/2021

Learn more about heart disease with this brief video.

Live Well, Work Well Newsletter - February 2021

2/8/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses ways to boost your heart health, how to deal with job burnout during the pandemic and the importance of preventive care.

National Health Observance - February 2021

2/1/2021

American Heart Month

This overview summarizes the primary health and wellness observance for this month and includes a Take Action section for individuals to track their monthly health goals.

Take Charge of Your Health Infographic - February 2021

1/28/2021

This month's Take Charge of Your Health Infographic provides tips for improving your heart health.

Understanding Your Heart Rate - Video

12/28/2020

Learn more about your heart rate with this video.

Your Wellness Matters: Heart Disease

2/25/2020

Learn more about heart disease with this brief article.

Live Well, Work Well Video - February 2020

2/12/2020

Learn more about heart disease and ergonomics with this brief video.

National Health Observance - February 2020

2/5/2020

American Heart Month

This overview summarizes the health and wellness observance for this month and includes a Take Action section for individuals to track their monthly health goals.

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