Employee & Individual Resources Library.

Live Well, Work Well Newsletter - September 2021

9/10/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses pandemic re-entry anxiety, cholesterol and breathing exercises for anxiety.

Live Well, Work Well Newsletter - August 2021

8/4/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses summer travel safety tips, long-term effects of COVID-19 and how caffeine and sleep can impact your day.

Live Well, Work Well Quarterly Newsletter - 3rd Quarter 2021

7/28/2021

This quarterly edition of the Live Well, Work Well newsletter features an in-depth review of recent health news, highlights three national health observances from the previous quarter, discusses various health and wellness topics and provides two healthy recipes.

Managing Re-entry Anxiety Related to the COVID-19 Pandemic

7/23/2021

With the COVID-19 vaccine becoming more widely available across the country, the topics of returning to in-person work, school and other activities are being discussed constantly. This article discusses re-entry anxiety, an overall uneasiness or uncertainty about returning to the way things were before the pandemic.

Live Well, Work Well Newsletter - July 2021

7/14/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses the 2021 Dirty Dozen list, summer picnic safety tips and reasons to leave your shoes at the door.

Live Well, Work Well Newsletter - June 2021

6/14/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses outdoor exercise safety tips, health benefits of gardening and ways to snack smartly.

Live Well, Work Well Newsletter - May 2021

5/5/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses self-care and your mental health, skin cancer and how fast food impacts heart health.

Live Well, Work Well Quarterly Newsletter - 2nd Quarter 2021

4/28/2021

What You Need to Know About Your Vaccine Card

4/27/2021

After receiving a COVID-19 vaccine, you’ll be given a vaccine card. When you receive this card, you may be wondering what its purpose is, what you’ll need it for and what you should do with it. This Live Well, Work Well article provides information on your vaccine card.

Live Well, Work Well Newsletter - April, 2021

4/14/2021

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses Alcohol Awareness Month, how to improve your health by moving 11 minutes per day, and mental health support during the pandemic.

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