Employee & Individual Resources Library.

Live Well, Work Well Video - September 2020

9/1/2020

Learn more about hand sanitizers and low-stress diets with this brief video.

Live Well, Work Well Newsletter - August 2020

8/5/2020

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses sorting out coronavirus fact from fiction, sun safety tips and probiotics.

Live Well, Work Well Quarterly Newsletter - 3rd Quarter 2020

7/8/2020

This quarterly edition of the Live Well, Work Well newsletter features an in-depth review of recent health news, highlights three national health observances from the previous quarter, discusses various health and wellness topics and provides two healthy recipes.

Live Well, Work Well Newsletter - June 2020

6/4/2020

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's newsletter discusses the health benefits of cleaning, grilling safety tips and how to reduce your food waste.

Dealing With COVID-19 Stress and Anxiety

5/26/2020

This Live Well, Work Well article provides quick tips for coping with coronavirus-related stress and anxiety.

Live Well, Work Well Video - May 2020

5/6/2020

Learn more about smoking cessation and sugar substitutes with this brief video.

Live Well, Work Well Video - April 2020

4/6/2020

Learn more about workplace humor and satisfying snacks with this brief video.

Working From Home Ergonomic Tips

3/28/2020

This Live Well, Work Well article provides working from home ergonomic tips that employees can use to stay healthy while they telecommute during the coronavirus pandemic.

Balancing Working From Home and Caregiving Responsibilities

3/28/2020

For many across the country, working from home is their new reality for the foreseeable future as the coronavirus disease 2019 (COVID-19) pandemic continues to spread rapidly. For those who now have to balance working from home and caregiving responsibilities, this Live Well, Work Well article provides tips to help manage these responsibilities.

Maintaining Mental Well-being During a Quarantine

3/28/2020

Learn how to maintain your mental well-being during a coronavirus disease 2019 (COVID-19) quarantine with this Live Well, Work Well article.

<<Previous

Empower yourself.

This blog is filled with information to help you become a better healthcare consumer. Search by category to help you better understand and make the most of your benefits programs.

Can't find what you're looking for? Contact us.

RSS Feed

Employee Online Tools.

Is your employer a client of INW? HR Connection is a streamlined, online, always accessible way to for you to learn and enroll in your benefit plans.

Don't have access? Contact your HR representative and ask them to add HR Connection to your benefit platform.